How much sleep do you get on average on weekdays?

[MichaelP]

How much sleep do you get on average on weekdays?

 

[My_King]

4

 

[Grant]

3 quite often
mostly about 4 - 5
6 if i'm exceedingly lucky

 

[Smiggles]

About eight hours a day, and about ten at night then I'm good.

 

[porchrat]

4-5h and I'm good to go. Lower than that and I start to struggle.

 

[Snyper564]

Have a 6 month old that sleeps through the night for the last 3 months, so I am getting 8-8.5 hours a night and start the day with an 1h gym session

 

[now05ster]

5 and a half hours proper sleep according to my Samsung ring watch. Can't do 4, 4:30 anymore.

 

[Death]

Switch telly off at 11pm. Alarm goes off at 6am.
How much actual sleep in that 7hour window varies I guess.

 

[DarkWater]

10

 

[RedViking]

Sleep?

 

[Athos]

5h to 7h a night. I can do like 3 nights on 5h sleep but then I get very fatigued and I need at least one 7h kip to bring me back again.

 

[Prawnapple]

6.5->7 hours average

 

[FiestaST]

Gimme a few days to reply, ma Apple Watch is still collating data.

 

[Sinbad]

 

[Sinbad]

Gimme a few days to reply, ma Apple Watch is still collating data.

Liez your apple watch doesn't have enough battery for you to wear it at night

 

[boomslang]

8-9 hours

 

[FiestaST]

Liez your apple watch doesn't have enough battery for you to wear it at night

Not sure why you have an anti-Apple Watch hard-on but I have routine: I throw it on charge in before bed (for ±45mins) & it only goes on charge again the next evening. I use it to track my sleep, heck I use all the functionality of the Watch.

 

[Sinbad]

Not sure why you have an anti-Apple Watch hard-on but I have routine: I throw it on charge in before bed (for ±45mins) & it only goes on charge again the next evening. I use it to track my sleep, heck I use all the functionality of the Watch.

For the lolz...
But seriously I can't understand why they don't put a proper battery in it.

 

[airborne]

Sleep, what's that??

 

[Scooby_Doo]