Foxhound5366
Honorary Master
I won't lie, I'm feeling terrible.
I've got:
- Shivers from winter and bad diet
- Muscular aches from my body decomposing after no exercise
- Mild shakes from high stress of really constant intense working from home (10-12 hour days).
I went from eating everything and putting on weight, to eating very little and losing weight.
I acknowledge I had the wrong mindset. I prepared myself to soldier through a three week lockdown ... now I need to seriously stop the bad habits and regain "normal life".
Tomorrow I go for a run at 08:00. In winter. With a face mask. Because I am worth it.
I'm also cooking proper meals again.
How have you found it?
I've got:
- Shivers from winter and bad diet
- Muscular aches from my body decomposing after no exercise
- Mild shakes from high stress of really constant intense working from home (10-12 hour days).
I went from eating everything and putting on weight, to eating very little and losing weight.
I acknowledge I had the wrong mindset. I prepared myself to soldier through a three week lockdown ... now I need to seriously stop the bad habits and regain "normal life".
Tomorrow I go for a run at 08:00. In winter. With a face mask. Because I am worth it.
I'm also cooking proper meals again.
How have you found it?