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lemon, butter, garlic, herbs. wrap in tinfoil. toss on fire. send me your address...
Hmmm a fish curry maybe?
I have been considering that strongly.
I have curry powder and curry paste. I have coconut cream. I have onions. I have sushi rice. I have stir fry vegetables and soy sauce.
I now also have all the attention I craved.....
Instructions
Bake 180°C - 15 minutes: Cook from frozen.Preheat oven to 180°C.Place the hake medallions in a well-buttered baking dish,brush with melted butter and season to taste. Cover the dish and bake about 10 minutes. Remove the cover and bake further 5 minutes, until cooked through. Pan Fry 8-12 minutes: Heat a little oil and butter in a medium-sized frying pan on medium heat. Run frozen medallions under lukewarm water for about 10 seconds. Place frozen medallions in a frying pan for 4-6 minutes on each side, repeating until fish is cooked through. As domestic ovens vary these times are a guide only.
You have a bad habit of posting teasers to really boring questions that didn't need to be threads.