Indoor Cardio

[DrewChan]

What is the best indoor cardio -

Been dieting and lost a good amount of weight but still have a bit of annoying surface fat that just wont @#$@# budge.
Was thinking skipping - but joints.

Then was going to buy a punching bag - but mounting in an apartment, and neighbours (noise levels).

Will prob buy a treadmill/stepper month end but what else is there.

Stair climbing is one option although only about 10 stairs lol.

 

[D3x!]

as per other day your diet needs adjusting more than your workout.

but if i had to choose one piece of equipment to buy i would probably get a rower or a bike, bonus if you get an actual bicycle and the you can get one of those stationery attachments

 

[DrewChan]

As per the other day my diet has already been adjusted

 

[Kwerty]

P90X Plyometrics. No equipment needed. Its quite hardcore though. You can try Cardio X if you're not fit enough for plyo.

Just Google. You should find a "Linux distro" somewhere.

 

[mercurial]

P90X Plyometrics. No equipment needed. Its quite hardcore though. You can try Cardio X if you're not fit enough for plyo.

Just Google. You should find a "Linux distro" somewhere.

Lol. P90X is very hardcore indeed. Not for the fainthearted.