Iron Gym

[CallaB]

Does anybody have a nice iron gym workout routine?

 

[MisterBigglesworth]

Iron gym?

 

[killadoob]

Iron gym?

Ever heard the saying pumping iron?

 

[AnomalyNexus]

I think its a reference to this: http://www.getirongym.com/Default.asp?bhcp=1

 

[Deleted member 83147]

Well i bought mine from Makro for about R350...It comes with some basic exercises on the box/manual