Is Kava available in SA?

saflyfish

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Joined
Jul 2, 2013
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Ive heard of its many benefits but i know its banned in some countries.I cant find it online in SA,does that mean its banned here?I cant find info on that point either...
 
Any particular reason you're wanting to use it?
Just ignore if you don't feel like talking about it publicly :).
 
friends have used kava before and said its great for sleep.I dont sleep that well so thought id try it
 
when you mean safer what do you mean...i have heard it has no side effects and is very healthy
 
friends have used kava before and said its great for sleep.I dont sleep that well so thought id try it
You been through the usual checklist?:

Removing sources of blue light after dark: Use f.lux on your pc, Twilight for Android, incandescent bulbs in your house
Dark room: Light blocking curtains
Mattress / pillow suitable for you
Not eating late at night
No caffeine later in the day
Alcohol consumption?
Are you exercising?
Have you tried herbal teas / tinctures - lemon balm, chamomile, passion-flower?
Tried any progressive relaxation techniques before bed?
 
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