LCHF

[Gielie Geelmielie]

I just could not get rid of my extra fat. Then I started LCHF - Low Crab High Fat, and I went down, from 185kg to 110kg, in 10 months. Of course I long for the days when I was < 85kg and super fit, but these days I am fitter, stronger and feeling much better than I have been in years.

Anyone else on LCHF?

 

[copacetic]

I just could not get rid of my extra fat. Then I started LCHF - Low Crab High Fat, and I went down, from 185kg to 110kg, in 10 months. Of course I long for the days when I was < 85kg and super fit, but these days I am fitter, stronger and feeling much better than I have been in years.

Anyone else on LCHF?

Low crab?

*edit*

How much crab were you eating? Didn't it get expensive?

 

[Gielie Geelmielie]

Low crab?

LOL! Sorry, I come from Potchefstroom. Afrikaans Potch = things like "crab" instead of carbs instead of carbohydrates...

 

[porn$tar]

Low crab?

*edit*

How much crab were you eating? Didn't it get expensive?

No man, you get rid of your pubes and the crabs that inhabit it, and you lose weight.

 

[Gielie Geelmielie]

No man, you get rid of your pubes and the crabs that inhabit it, and you lose weight.

Potch... Potch Potchefstroom, I come from Potchefstroom. Afrikaans Potch = things like "crab" instead of carbs instead of carbohydrates...

 

[porn$tar]

Potch... Potch Potchefstroom, I come from Potchefstroom. Afrikaans Potch = things like "crab" instead of carbs instead of carbohydrates...

I figured, and decided to joke about it anyway. You got off lighter than if the grammar nazis had picked up on it.

 

[Gielie Geelmielie]

I figured, and decided to joke about it anyway. You got off lighter than if the grammar nazis had picked up on it.

But then... there was that time, when I had a good time at the dam, Potch dam. And then 2 weeks later I had the "itch", so I went to the doc, and the doc told me, nah, just relax, it was not the crabs from the dam girls, just my fake Speedo that blocked too little sun.

 

[porn$tar]

But then... there was that time, when I had a good time at the dam, Potch dam. And then 2 weeks later I had the "itch", so I went to the doc, and the doc told me, nah, just relax, it was not the crabs from the dam girls, just my fake Speedo that blocked too little sun.

You shouldn't wear your Speedo back-to-front. No matter how big you think your nuts are...

 

[Gielie Geelmielie]

You shouldn't wear your Speedo back-to-front. No matter how big you think your nuts are...

Hahahahaha!