Even though its Friday, and I know I should probably not necro this thread, I’m not known for my great judgement skills
So I have been on this for 7 days, and its hard AF (no pun intended)
So who else is still on this challenge?, have you noticed any difference in your life?, how long does it take for the “reboot” to be successful?
Only thing I have noticed is having very vivid dreams the last 2 days, I was actually not aware the whole nofap thing had anything to do with dreams so this morning I googled “Nofap with Vivid dreams” and ja, apparently it’s a direct result of the challenge, something about the brain rewiring the reward dopamine wiring which does sound like BS, but regardless I have not had dreams like this for many many years. (Not sexual before anyone asks, just some really weird stuff)
I have woken up totally exhausted because of these crappy dreams which is a direct contradiction of what the challenge should achieve.
But it’s still early days, will see if I can hold out for a month.