Not sleeping

J

jacodebeer

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So this week was a bit rough, I have slept about 9 hours this week for about 2 or less hours a night. Had to finish a painting. ATM I'm not so tired, but I feel so slow. What's worse is that I think I caught a stomach bug somewhere around Wednesday. I feel like an upsidedown eyjafjallajokull. Could this be because of the bad sleeping?
 
Insomnia sucks, I go trhough it periodically for 3-4 weeks at a time. I just get some Somnil (over the counter) sleeping aid, it helps.
 
The thing is, I wasn't not able to sleep, I choose not to sleep my deadline was this morning at around 8, luckly I finished up at around 1:30 this morning
 
Go see your doc and ask him for some diazepam. Take 1 before bed, works wonders.
 
Diazepam is not really the correct med.
yes it works.

The question is can you fall asleep but end up waking too soon? If so get zopiclone.
If you have trouble falling asleep but once you're asleep then get zolpidem.

But I suggest staying away from meds.
Change your diet and try deal with stress in your life.

Clear your mind before bed and don't drink energy drinks 6h before bedtime.

Drugs are bad!!!
 
Pooky said:
Pics of final artwork? I miss painting :(
Click to expand...

It is my first oil painting:)

CAM002910.jpg

To view more of the progress and to see why I did not want to sleep Click the DeviantART link in my sig

PS I did not drink any energy drinks or anything for energy
 

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Thanks guys, I only recently discovered I can paint a bit, I have never been to an art class.
I guess vandali... I mean doodling on the school decks is paying off...
 
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