My SO and I managed to get spot to do the Otter Trail next year October.
This gives us just under a year to prepare
Found a nice article with info and good suggestions: https://www.southafrica.net/gl/en/t...nic-hike-that-will-have-you-pinching-yourself
Does anyone have a training suggestions?
(We are regular hikers / can comfortably run 5km but have never done 45km hike over 5 days)
This gives us just under a year to prepare
Found a nice article with info and good suggestions: https://www.southafrica.net/gl/en/t...nic-hike-that-will-have-you-pinching-yourself
Does anyone have a training suggestions?
(We are regular hikers / can comfortably run 5km but have never done 45km hike over 5 days)

