I sleep restlessly at night and wake up during the night convinced I am being watched or that there are people breaking into my apartment.
After a while I realise it's not really happening and then I go back to sleep.
This disrupts my sleep badly.
This morning about 02:00 I woke up hearing bird sounds. I thought the bird sounds were burglars communicating with each other in code and that they were monitoring me with a hidden video camera in my room, waiting for the opportune moment to strike. After a while I realised it wasn't real.
Once I woke up seeing ninjas jumping through the ceiling, coming to kill me.
I often wake up convinced there are spiders or scorpions in my bed and jump out the bed to shake them off. After a few seconds I'll realise it's not really happening.
Another common one is that I wake up seeing snakes hanging from the ceiling.
Once I woke up clearly seeing an old man's face staring down at me.
I've discussed this with a doctor and she said these types of hallucinations are not serious and that many people get them.
Does anybody know what I can do to stop this? This past week it's been especially bad.
After a while I realise it's not really happening and then I go back to sleep.
This disrupts my sleep badly.
This morning about 02:00 I woke up hearing bird sounds. I thought the bird sounds were burglars communicating with each other in code and that they were monitoring me with a hidden video camera in my room, waiting for the opportune moment to strike. After a while I realised it wasn't real.
Once I woke up seeing ninjas jumping through the ceiling, coming to kill me.
I often wake up convinced there are spiders or scorpions in my bed and jump out the bed to shake them off. After a few seconds I'll realise it's not really happening.
Another common one is that I wake up seeing snakes hanging from the ceiling.
Once I woke up clearly seeing an old man's face staring down at me.
I've discussed this with a doctor and she said these types of hallucinations are not serious and that many people get them.
Does anybody know what I can do to stop this? This past week it's been especially bad.