I stumbled upon this very cool website. It gives nutrition data about many foods. For example, here is the page for corn:
http://nutritiondata.self.com/facts/cereal-grains-and-pasta/5687/2
It includes a fullness factor, an inflammation factor, a nutrient balance score, and a protein quality score.
Corn is strongly inflammatory.
http://nutritiondata.self.com/facts/cereal-grains-and-pasta/5687/2
It includes a fullness factor, an inflammation factor, a nutrient balance score, and a protein quality score.
Corn is strongly inflammatory.