Soooo.. how is No Nut November going?

...or to procrastinate.
I think there's more to the procrastination aspect, in my opinion.
People procrastinate when they don't want to do something, they'll put it off up until they are forced to complete whatever they don't want to do.
Stress levels will continue to increase until the body responds. (ie: a quick tug of the rope because the brain has become conditioned to doing that.)
Rewarding yourself with a quick shot of dopamine among other chemicals relieves you of that stress and dopes you up enough to complete the task, the problem is that the brain adapts and the next time you'll require more.
A vicious cycle that repeats itself until the root of the problem is identified and rectified.
 
Why did you put in a 'but', like there's something bad going to happen? Dopamine is goood.
Dopamine is a reward molecule, masturbation/ejaculation triggers this reward pathway but it didn't cost you anything. If it works for you and does not affect your lifestyle/sex life or emotional state (depression/lack of motivation etc) then by all means, slap that salami but majority of males who experience one or all of the things I mentioned above should refrain from engaging in the consumption of porn and masturbation.

I have nothing to do with the nofap community, I prefer to base my opinion on scientific evidence and the work of professionals in the related field.

Oh and yes, I myself experienced one or more of the issues above but that does not mean all males who engage in those activities will.
 
GF made a rare midweek visit so I failed twice last night and failed again this morning before work.
She's emptying your bottle of special sauce, close the lid.
images
 
I blew one out in the early hours of Tuesday morning, so I didn't even get started.

But on a serious note, I think this is more about people going a month without consuming porn, which is good.
 
Masterbation overall is healthy, but repeatedly engaging in the activity is just a cheap medium to getting a dopamine release.
Seems to affect your spelling too.. :-)

I blew one out in the early hours of Tuesday morning, so I didn't even get started.

But on a serious note, I think this is more about people going a month without consuming porn, which is good.

No, not my onlyfans.. :-/
 
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