Steamy Tom
Executive Member
- Joined
- Jan 23, 2019
- Messages
- 8,128
Edit:
5Km PB's
...
Hi, so long story short I am trying to find some actual interests in my life and also trying to get a bit fit and into better shape.
So I am trying to get into running in the early morning, started with a small 2 km route around my neighbourhood, will try work my way up on this to the point I can run it constant at a good pace then increase the distance.
Does anyone have any pointers or advice to help me enjoy it more along the way etc?
Thanks
5Km PB's
@Steamy Tom | 26:58 | 11/05/2019 |
@AlmightyBender | 25:07 | 22/06/2022 |
25:54 | 15/05/2022 | |
26:19 | 08/05/2022 | |
@wise_guy | 31:22 | 29/01/2022 |
@Jehosefat | 22:26 | ??/??/???? |
25:57 | ??/??/2022 | |
@Sir Bob | 22:16 | ??/??/???? |
@The_Lurch | 25:21 | 08/05/2022 |
...
Hi, so long story short I am trying to find some actual interests in my life and also trying to get a bit fit and into better shape.
So I am trying to get into running in the early morning, started with a small 2 km route around my neighbourhood, will try work my way up on this to the point I can run it constant at a good pace then increase the distance.
Does anyone have any pointers or advice to help me enjoy it more along the way etc?
Thanks
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