timming out

[Ludjer]

timing out

for some reason over the last 2 days i have been timing alot, it works at full speed for 3-5 min and then for 1 min every thing times out.
i can see something happening with my router cause of the logs but i dont understand them could some one explain thx alot
my adsl router is Telkom ADSL5102G

1/1/2000 0:10:48> SNMP TRAP 2: link down
1/1/2000 0:10:48> mpoaChannDown: ch<0> null iface
1/1/2000 0:10:49> netMakeChannDial: err=-3001 rn_p=80456e60
1/1/2000 0:10:50> Last errorlog repeat 1 Times
1/1/2000 0:10:50> bridge only start
1/1/2000 0:10:50> SNMP TRAP 3: link up
1/1/2000 0:23:24> MPOA Link Down
1/1/2000 0:23:24> bridge only stop
1/1/2000 0:23:24> SNMP TRAP 2: link down
1/1/2000 0:24:30> MPOA Link Up
1/1/2000 0:24:30> bridge only start
1/1/2000 0:24:30> SNMP TRAP 3: link up
1/1/2000 0:34:20> MPOA Link Down
1/1/2000 0:34:20> bridge only stop
1/1/2000 0:34:20> SNMP TRAP 2: link down
1/1/2000 0:36:11> MPOA Link Up
1/1/2000 0:36:11> bridge only start
1/1/2000 0:36:11> SNMP TRAP 3: link up
1/1/2000 0:43:20> MPOA Link Down
1/1/2000 0:43:20> bridge only stop
1/1/2000 0:43:20> SNMP TRAP 2: link down
1/1/2000 0:45:12> MPOA Link Up
1/1/2000 0:45:12> bridge only start
1/1/2000 0:45:12> SNMP TRAP 3: link up
1/1/2000 1:1:31> MPOA Link Down
1/1/2000 1:1:31> bridge only stop
1/1/2000 1:1:31> SNMP TRAP 2: link down
1/1/2000 1:2:38> MPOA Link Up
1/1/2000 1:2:38> bridge only start
1/1/2000 1:2:38> SNMP TRAP 3: link up
1/1/2000 1:3:37> MPOA Link Down
1/1/2000 1:3:37> bridge only stop
1/1/2000 1:3:37> SNMP TRAP 2: link down
1/1/2000 1:5:28> MPOA Link Up
1/1/2000 1:5:28> bridge only start
1/1/2000 1:5:28> SNMP TRAP 3: link up

ignore the date and time have not bothered to change
ps i have tried this with both saix and IS accounts same thing
thx