Shot for the recipes/tips posted here already.Yeah I have been looking around and found 1 or 2 good sites. The bbc food site seems pretty good, they have a section for easy and <30 min recipes. Think I will try them out this weekend. The cost sometimes factors in to the laziness. To cook a decent meal( with meat of course) often come to >=R15 ( pasta is an obvious an exception) and you can get something from pnp for around the same price. I know its a terrible excuse. But health wise if I carry on like this I will probably end up getting a stroke in a couple of years