Vegan recipes

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USZA

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I found that, with so many plant-based options nowadays, that it has been a very easy transition going vegan, or plant-based, as militant vegans would put it.

So, I'm sharing some of the recipes that I've found that made the transition, and my life, a bit easier. Please feel free to share yours. Most of what I'm about to post, I've tried out myself.

[video=youtube_share;kxe_FSTd11U]https://youtu.be/kxe_FSTd11U[/video]
 
Sweet potato flatbread

I tried this first with coconut flour put the lack of gluten made the dough crumbly. Managed to successfully execute it with whitebread flour.

[video=youtube_share;WRj0tPEjcBY]https://youtu.be/WRj0tPEjcBY[/video]
 
Quinoa bread

I tried it the first time without soaking the quinoa but the bread had a bitter aftertase. So, the second time around, I soaked the quinoa for a few hours, drained and rinsed it and then flavoured it with some herbs and nutritional yeast. You can basically flavour it any way you want.

[video=youtube_share;bEqNSiyauGQ]https://youtu.be/bEqNSiyauGQ[/video]
 
Chicken style seitan

We include seitan at least once a week in our diet as it is a good source of protein. It isn't a complete protein though, so you would have to pair it with other plant protein sources to get a complete protein.

[video=youtube_share;0Id00gHkRm8]https://youtu.be/0Id00gHkRm8[/video]
 
[video=youtube;n2yJQeVYv24]https://www.youtube.com/watch?time_continue=23&v=n2yJQeVYv24[/video]
 
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