Vegetable wraps

Not that i make veggie wraps, but tons of stuff you can use, Beans, carrots, rice, eggplant, cabbage etc
 
Check out a global wraps/Kuai menu - lots of wraps, and probably quite a few are vegetarian.
 
Guacamole-
Hummus-
Melted cheese- (emmental, cheddar, mozarella,)-
Seasoned and chilled brown rice
Plum chicken breast bits (cold) or any cooked breast cubed and marinated in any sauce overnight,)
Sunflower sprouts
Watercress
Alfafa sprouts- hell any sprouts.
Microgreens
Cos lettuce (just the crispy bits)
Red onion slivers
Juillene Carrots
Corn kernels sliced from the cold cooked cob
Refried beans-Pinto, Refried black beans,
Whole cooked red kidney beans
Coriander
chili slivers or rounds (different types)
different coloured roasted and marinated peppers
Crayfish, Monkfish, Tuna (even tinned tuna mixed with Mayo and celery salt)

That should get you going.
 
What is this new vegetable?

smoked_salmon_bundles-thumb-610xauto-130360.jpg


some veggie that can be used to wrap around other veggies :p
 
Since when is salmon, chicken, crayfish, tuna, monkfish vegetables? LOL
 
Tofu and hummus with some green salad and sundied tomatoes is delicious. Another favourite of mine is spinach, olives, sun dried tomatoes and avocado. Seitan with mustard, pickled cucumbers and barbeque sauce is also pretty good.
 
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