Vitamins good for the liver

Gezza

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Hi There

Think my liver is angry at me cause I have been drinking a bit excessively the last couple of month due to personal issues.

What is the best viteman to take to heal the liver and keep it healthy? At the moment I only take two vitamin supplements. Vitamin B complex and 5-HTP.
 
Hi There

Think my liver is angry at me cause I have been drinking a bit excessively the last couple of month due to personal issues.

What is the best viteman to take to heal the liver and keep it healthy? At the moment I only take two vitamin supplements. Vitamin B complex and 5-HTP.

The best advice is to stop drinking so much. Once your liver is damaged, it's damaged. There is no way to repair it regardless of the amount and type of vitamins you take.

If this has become an issue which you are concerned about, I suggest you see your GP ASAP and get expert advice.
 
Yeah if you are worried get your doctor to order a liver ultrasound - it is a fairly inexpensive, quick and non-invasive thing to do.
 
The best advice is to stop drinking so much. Once your liver is damaged, it's damaged. There is no way to repair it regardless of the amount and type of vitamins you take.

If this has become an issue which you are concerned about, I suggest you see your GP ASAP and get expert advice.

Bull****... the liver is the one organ that can repair itself.
 
concentrated vitamins isn't good for everyone...
 
lol, someone googled :D

Looking a bit further:

No I actually went for the tests since I have inexplicably high ferritin levels. But, as it turns out it wasn't my liver (despite years of partying my ultrasound says everything a-ok!)
 
Hi There

Think my liver is angry at me cause I have been drinking a bit excessively the last couple of month due to personal issues.

What is the best viteman to take to heal the liver and keep it healthy? At the moment I only take two vitamin supplements. Vitamin B complex and 5-HTP.

I don't have liver problems ,but I use Nativa's Liver Complex www.nativa.co.za
Two capsule after launch. It helps a lot to regulate your food in your bowl etc. etc and supplies enough vitamins for regeneration.
 
Yup milk thistle but you can eat oranges(vitamin c), nuts,coffee,artichoke,yoghurt and wine are all good for your liver according to mens health :)
 
Yup milk thistle but you can eat oranges(vitamin c), nuts,coffee,artichoke,yoghurt and wine are all good for your liver according to mens health :)

See on page 96, 5 new ways to get rock hard abs for the summer :D
 
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