Vitamins/Supplements

[Salmank]

Hi,

Does anyone who is regarded as healthy (not diagnosed with any sicknesses) take any supplements?

If you do, what products do you use? For what benefit?

How long are you taking it?

Did you get any side effects?

From where do you buy it?

 

[Zyk1]

I used to take a general multi vitamin for a very long time.
Noticed no changes.
I stopped many years ago and still feel the same....healthy.
Saved cash since then and urine is not as expensive as before.......

 

[Salmank]

L o l

 

[schuits]

I used to take a general multi vitamin for a very long time.
Noticed no changes.
I stopped many years ago and still feel the same....healthy.
Saved cash since then and urine is not as expensive as before.......

This.
They really aren't necessary for most people. Just a money making scheme really.

 

[Salmank]

Someone adviswd me to take 1000 mg Vitamin C and MSM.

They said it works wonders for skin, hair, longevity and keeps blood pressure under control.

I have never been diagnosed with amy sickness, so was wondering if its a good idea?