What's for breakfast?

^ Except for all the sugar in the Weetbix (2.9g / 100g), Jungle Oats mix (10.6g / 30g) and banana (average 12g) :)
 
Yeah I never add sugar anymore. It's all included these days :ROFL:

Used to add two table spoons brown sugar to my jungle oats :oops:
That's a busload.
A friend of mine told me the other day that full cream milk has lots of sugar as well.
I told him rubbish, milk is good for you
Then I read the ingredients on the bottle :oops:
 
^ Except for all the sugar in the Weetbix (2.9g / 100g), Jungle Oats mix (10.6g / 30g) and banana (average 12g) :)
0.6g/40g of sugar in normal Jungle Oats. The original pot made, not instant, which is far healthier and takes 5 minutes to make. 3 minutes in the microwave if cleaning a pot is effort.
 
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