What's for lunch?

Grilled hake with a cheese and parsley sauce, creamy avo from my garden with a light sprinkle of cayenne pepper and lemon, stir fried carrots, courgettes and peppers with a smidgen of sweet Tai sauce and balsamic vinegar.
 
I think today calls for Roast Beef, Roast Potatoes, Rice and lashing of gravy....
 
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