What's for supper?

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*sigh* on a health campaign atm...got some frightful blood pressure numbers (didn't know it could shoot so high so fckin fast).
Rocking salad. WW family salad (50 bucks / 500gr) plus avo and olive oil I added.

Could def get used to this salad thing. (needs extra olives, feta and avo though).

Also...second round of blood pressure numbers were much much lower (excellent even). Still...the initial numbers rattled me enough to make a lifestyle change.
 
mince and potato curry plus moong dhal and roti and mango pickle
 
*sigh* on a health campaign atm...got some frightful blood pressure numbers (didn't know it could shoot so high so fckin fast).

DJ - which type of potato is best for say boiling? Really battling to make potatoes work with all the weird types out there. Plus a lot of them turn out hard & "glassy".

Forgive me for being temporarily thick, but where does the water go? Under the element? So it gets steamed, no?

1) if you're trying to deal with high blood pressure then potatoes are some of the worst things you can be considering. Have a look in the weight loss thread to see why carbs are what you need to be avoiding. Sugars and carbs.

2) any potatoes for boiling
 
Last night.

Butternut, lentil, chick-pea and chopped tomato curry

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Steers burger and it actually was delicious :)

Edit: spicy king steer
 
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Last night was dinner at o'Galitos.

Rupert & Rothschild classique 2011

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Oxtail for the wife

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And ostrich fillet with honey mustard for me

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2 measly pieces of oxtail.

If I make oxtail for myself I commit a whole packet of 800gms


:D
 
Lime cilantro grilled chicken breast with guacamole and lime-infused watermelon.

I'm becoming quite infatuated with lime recently. It has a complex and surprising flavour - better by miles than lemon.

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