ZMA - testosterone booster ?

[4cer]

Hey guys

does anyone here know about ZMA ?

its supposed to boost your natural test levels. Anyone tried it ? is it any good.

planning on taking it on my creatine off cycles.

 

[dj_jyno]

According to the literature available, no. Save money and take zinc and magnesium separately, if you think it would be advantageous.

 

[4cer]

anyone have any suggestions on what is good on the off periods of creatine ?

 

[killadoob]

anyone have any suggestions on what is good on the off periods of creatine ?

Nitric oxide

http://www.supplementworld.co.za/brands/nutrex-niox.html

This is expensive but it is the best nitric oxide i have used.

M stak is also superb, expensive but very very good.

 

[nivek]

anyone have any suggestions on what is good on the off periods of creatine ?

Train clean

 

[4cer]

Train clean

all good and well, but takes a lot longer

 

[nivek]

all good and well, but takes a lot longer

All in the mind

 

[Anony-mousse]

Hair loss is influenced by the transformation of testosterone into dihydrotestosterone (DHT). Testosterone converts into DHT due to an enzyme called 5-alpha reductase. Add to this a hereditary predisposition to hair loss, and chances are that over time, the hair will thin and lead to baldness.

Source: AskMen.com

 

[4cer]

so no testo boosters unless i want to be bald

and it isnt in the mind. compare my "clean" gym partner, and we are pretty similar, and measure how much faster each of us has built and gone up weight categories

 

[Cicero]

What kind of creatine cycle are you using?

 

[Djtay]

Im using ZMA as part of my PCT after my AAS cycle. Usually take it 30min before bed. Gives you crazy dreams and a hell of a boner in the morning when you wake up, which has really messed up my usual fap time routine.

 

[nivek]

so no testo boosters unless i want to be bald

and it isnt in the mind. compare my "clean" gym partner, and we are pretty similar, and measure how much faster each of us has built and gone up weight categories

Not denying the benefits of creatine but you also cant rule out the possibility that taking it is just motivating you to push harder and lift more.. that was my experience with creatine anyway

 

[4cer]

Im using ZMA as part of my PCT after my AAS cycle. Usually take it 30min before bed. Gives you crazy dreams and a hell of a boner in the morning when you wake up, which has really messed up my usual fap time routine.

haha at 21 im not sure if i need more libido ! crazy dream could be good

What kind of creatine cycle are you using?

4 weeks on 4 weeks off...

 

[4cer]

well i tried ! has the effect of viagra on me :/

 

[Nerfherder]

Did you see blue and have a heart attack ?

 

[4cer]

haha.. no just lucky i was at home all day !

its like every hour, stand at ATTENTION !

definately not going to work like this.