Hi All. Finally sorted it! Searched on the net - and discovered the gremlin. A zarkin light! one of those photocell outside lights. yeh that's why the problems during the day only! seems a pretty obvious troubleshooting check, except that I was convinced the speed slowed as the afternoon progressed, until it cut off altogether. but that doesn't seem to be the case! seems just fine now..
thanks to all for your input, some sweet brainstorming going on..
an you too, Ronald from WA - superb service as always.
a really cool way to search for these interferences below.
http://www.dslreports.com/faq/8511
My DSL loses sync regularly. How can I detect interference with an AM Radio? (#8511)
Adapted from a post by Jan Janowski See Profile
DSL uses the same frequencies as the higher end of the AM radio band, so you can often use a portable AM Radio as a detection device to track down the source.
Tune your AM radio near 1400 KHz in-beteween stations until you hear static. There must be no signal for this to work.
Now you can "Go Sniffing" for an interfering signal.
A few of the more likely causes might be:
A two wire outlet that has reverse polarity.
An incandescent light bulb
A fluorescent light assembly
Flashing lights, such as Christmas decorations
A light dimmer... even when the lights are off.
A microwave oven
A timer motor for lights or watering the lawn
A television
A motor (a fan in a bathroom, furnace, oven, or ceiling)
A transmitter (Ham or CB)
A darkness sensing outdoor light, even at a place down next door
If you believe you've found the source of interference, check your DSL and see if the problem is still there. If it is, turn the suspected device off and see if the problem goes away. If the problem is still there, keep going! You might have two sources of interference to deal with.
You will probably need to spend quite some time scanning until you find the source of your woes.
Here's how to fix the problems listed above. Re-scan after every fix.
If it is a two wire wall plug... REVERSE THE PLUG!!! On over half the interfering devices I've found, reversing the polarity of the plug resolves the RFI.
If it is an incandescent light bulb, REPLACE THE BULB.
If it is a florescent lamp assembly, first try new lamps, and then check the wires to the ballast (white is neutral, black is 'hot'). If that fails, replace the fixture.
If it is a flashing light string, obviously, REPLACE THE LIGHT STRING!
If it is a dimmer, check wiring on dimmer... If that tests okay, REPLACE THE DIMMER.
IF it is a microwave oven, TAKE THE OVEN IN FOR AN EMISSIONS TEST (if your store or repair facility doesn't understand what one is, go elsewhere!)
If it is a timer motor, REPLACE THE TIMER.
If it is a a TV with a three-prong cord, MOVE the television. You might also want to try an RFI/EMI AC Power filter box.
If it is a DC Motor, the coils are probably arcing. If it is an AC motor, it might be the AC start capacitor.
If it is a Ham or CB transmitter, use some diplomacy. Laws and theory are in the Ham's favor because of their FCC license. Approach the person and ask if he/she add a low pass filter to his/hers transmitter. That is about all the FCC will request on your behalf. RFI from transmissions will usually be within a maximum of 500 feet, so don't travel a mile looking for an RFI problem.
Should all the above fail, there are few other things you might try.
Visit Radio Shack and get a "Clip-on RFI Filter". It is a Ferrite core split in half, and you clip it on to the wire that's acting like a receiver. In 'mild' cases, tin foil around the wire will work. You'll also want to ground this wire to an AC outlet cover hold-down screw, or heat radiator. What you are trying to do is provide the interfering signal a convenient path to ground and eliminate it, without doing the same thing to the DSL signal.
Warning Will Robinson!!! This is a Black Magic Art....
What works today, may not work tomorrow....
Sometimes, a small amount of attenuation of the desired (Received) signal is "acceptable" in order to eliminate the offending signal. Since we don't have access to diagnostics, this part is definitely based on skill, experience, and luck. Just make certain that by winning the battle, you don't surrender the war.