Countdown to vape free year (Help)

[The Voice]

8 months vape free for me. Smoked for 10 years, vaped for 12 years on and off. I must admit I did change from vaping to nic pouches (Velo 10mg pouches) which I have been using for 8 months now. Need to quit those now as well before my gums disintegrate.

Nicely done! Yeah, not totally clean myself just yet. Smoked 26 years, vaped for 6, and have been stuck on nicotine spray for going on 1.5 years now...