Thoughts on the Puma Foreverrun 3
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Just came back from my first run with the Foreverrun 3 and I must say I quite like them. They are VERY stable while the stability elements are not as harsh as the likes of Kayano. V1 and V2 were very "slappy", you heard ever footfall. These felt softer and did not have that slapping sound on each stride.
The FR3 has a premium feel to them with a nice pull tab and a padded tongue. I also quite like the PWRPRINT it has on the inside side of your foot. I think heel strikers will do well with these. The mid/forefoot felt less padded than I would want. I felt the different areas where the rubber sole is. Or it could be the where the thicker outer foam meets the inner foam. More testing needed. The shoe is much heavier than the Velocity, but doesn't feel cumbersome and does great work as a base run shoe.
It feels good at around 6:00/km pace. I pushed them up to 3:50/km pace in a sprint and they could handle that as well. Definitely not a speed day shoe, but you could definitely push them if needed.
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