fitness

  1. Rouxenator

    Natural Running Shoes - are they any good?

    I don't run as much as I used to, back in 2011 I managed to put 800km on a pair of Nike Pegasus 28s and by mid 2012 I already had more than 1200km on a pair of Asics Nimbus 13s. Since then I only did 1000km on Nike Pegasus 29s and the last few times I ran in the 29s I had to stop because my of...
    • Rouxenator
    • Thread
    • feet fitness natural rulzor running shoes support
    • Replies: 7
    • Forum: Sports
  3. E

    Small gym

    Good day, anyone know of a small affordable gym in the Montana / Doornpoort area? Thank you! :)
  4. W

    CrossFit

    Anyone here been exposed to CrossFit as of yet? What are your thoughts on it? Does anyone have any objections or questions about it. If you've never heard about it - why not post a few questions here and lets get a CrossFit chat going :)
  5. Rouxenator

    Which is more healthy : Gym fit or Real fit?

    Had a chat with my one co-worker about what is best for your health in the long run, going to gym everyday and doing body building or getting out there and doing a jog or a ride? Being a runner and cyclist I believe that as long as you don't over do it you are better off without gym...
  6. IridiuM

    Gym Membership Ripoff

    Hi guys, What do you all pay for your gym membership fees? I recently got a letter from Virgin Active stating they raising my premium membership from R529 to R579 (R50). Never even realised I was paying R529. Does that not seem a bit excessive? :confused:
  7. mercurial

    From fit to fat

    More...
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