health plans

  1. M

    Diet/healthy lifestyle plan, Help!!!

    Hi all wonder if there is anybody out there that can help me with an effective healthy lifestyle plan... I'm 23 , female, 159cm and weigh 91kg(shhhh):cry: Since I had my daughter last year I am really struggling to loose the weight. since February I have lost 7kgs and now I'm going no...
  3. S

    Medical Aid Advice

    I recently started working my first job, but I'm now considering taking out a medical aid. I'm looking for something cheap, like under R1000. All the quotes I got are over R1000. And for hospital cover only, is just as expensive. Commed offer there basic package called Roots. It seems...
  4. j4ck455

    Discovery Health Plans ("Delta" option advice needed)?

    The medical aid associated with my employer is merging into Discovery Health and I have no choice but to go with the flow. We do have a choice as to which Discovery Health plan each of us want to be migrated to. I already know that I need either Classic Comprehensive or Essential...
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