Anyone completed P90X?

What's meant to happen after the 90 days are up? I get that you'll be looking all ripped and beautiful but how are you supposed to keep it up? I rather do long term fitness routines that I won't burn out on. Actually just biking to work has made a huge difference. Right...going gym now..... uurrghghhh
 
cerebus said:
What's meant to happen after the 90 days are up? I get that you'll be looking all ripped and beautiful but how are you supposed to keep it up? I rather do long term fitness routines that I won't burn out on. Actually just biking to work has made a huge difference. Right...going gym now..... uurrghghhh
Click to expand...

I don't think you ever "stop" p90x, maybe go on a lighter routine, I plan on doing p90 lean -> p90 standard -> P90 double and then maintenance, I also play a fair amount of tennis, hike etc.

Maintaining is easier than losing
 
I "completed" P90X2, it is quite a hectic routine, but now I'm a bit bored with it so combining it with some extra yoga sessions. I found that I started losing too much weight with all the cardio intensive stuff and I cannot eat enough to maintain that level of activity. Hopefully with some of it swapped out for yoga it will go better.
 
You must log in or register to reply here.
Back
Top
Sign up to the MyBroadband newsletter
X