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Article: Mind-wandering makes you unhappy
- Thread starter rpm
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Maybe you should listen to that yoga teacher who counsels you to stay in the moment.
A US study out Thursday suggests that people spend about half of their time thinking about being somewhere else, or doing something other than what they are doing, and this perpetual act of mind-wandering makes them unhappy.
A US study out Thursday suggests that people spend about half of their time thinking about being somewhere else, or doing something other than what they are doing, and this perpetual act of mind-wandering makes them unhappy.
VioAdmin
Expert Member
Good article. I always catch myself drifting and thinking about being somewhere else but I use that as motivation to get there. It hasn't failed so far.
F
Fudzy
Guest
Jeez there's a lot of merit to that.