binge eating

I don't buy sweets in bulk, like for the month ahead. Because if I eat one thing on the evening I bought it, I'll eat everything.

No, I have no self-control when it comes to sweets.

I also eat a whole 2 litres of ice cream, not bietjies-bietjies. Straight from the tub.

Not often, maybe 3 times a week.

I'm in the same boat. Total sugar addict. I go without for weeks, but if I have one block of chocolate it's over for me until I sleep. I will eat anything in the house with sugar in it, even if I don't like it. It's so bad that I get heart palpitations when trying to sleep. For me it's cold turkey, and thankfully I'm strong enough to say no.

A tip. Keep your sugary things in the freezer, you forget they're there, and frozen sweets aren't nearly as good so you're more likely to say no.
 
I'm in the same boat. Total sugar addict. I go without for weeks, but if I have one block of chocolate it's over for me until I sleep. I will eat anything in the house with sugar in it, even if I don't like it. It's so bad that I get heart palpitations when trying to sleep. For me it's cold turkey, and thankfully I'm strong enough to say no.

A tip. Keep your sugary things in the freezer, you forget they're there, and frozen sweets aren't nearly as good so you're more likely to say no.

I can't forget they're there. :p
 
Only thing I can't seem to ration is biltong and dry wors, that's why I buy small portions.
 
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:D (and true)
 
I used to binge often. Now it's once every couple of months and I don't go as far as I used to.

One good sized bunny is enough carbs to have me feeling like sh*t and giving up any ideas of binging more.
 
Easy enough to blame genes on being overweight tho!
Your genes didn't make u eat a bucket of ice-cream and 13 tinkies (twinkies) :p. Damn tinkies tho...one of those things which, as a kid - I could eat a whole box of. The vanilla ones!

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I don't have much of a sweet tooth, but I like jelly babies. If I bought a packet I would eat them all in a sitting. So it is best to not buy them in the first place. Chocolates can lie in the fridge for weeks but if my husband is around he will scoff them in a sitting. I haven't bought chocs for months but he nags me every night. I am strong.
 
I don't have much of a sweet tooth, but I like jelly babies. If I bought a packet I would eat them all in a sitting. So it is best to not buy them in the first place. Chocolates can lie in the fridge for weeks but if my husband is around he will scoff them in a sitting. I haven't bought chocs for months but he nags me every night. I am strong.

I don't have a sweet tooth either. But give me a bag of chocolate eclairs and I will scarf the lot. That and those chewy minty sweets they hand out at meetings :o
 
I don't have much of a sweet tooth, but I like jelly babies. If I bought a packet I would eat them all in a sitting. So it is best to not buy them in the first place. Chocolates can lie in the fridge for weeks but if my husband is around he will scoff them in a sitting. I haven't bought chocs for months but he nags me every night. I am strong.

Is it really true that jelly sweets are much healthier than chocolates? Sometimes it tastes like they have more sugar than Cadbury's because they are so sweet.
 
do any of you binge eat?

and how often

like me,am all good but when i start i cant stop

anyone els here like that also?

I'm going home over Easter... parents always cook the best meals. I'm going to binge eat like a mother bitch! Im 1.73m and weigh like 73kgs. :D I got a super fast metabolism.
 
I'm going home over Easter... parents always cook the best meals. I'm going to binge eat like a mother bitch! Im 1.73m and weigh like 73kgs. :D I got a super fast metabolism.
We all said that :whistle:

I was also around that weight when I was your age, once I hit 30 I gained weight like a mofo! I now weigh 102kg and its a BITCH to get rid of this weight!
 
Is it really true that jelly sweets are much healthier than chocolates? Sometimes it tastes like they have more sugar than Cadbury's because they are so sweet.
No, I think they are equally unhealthy and fattening.
 
I don't binge eat. I am very, very healthy eater. :)

Always have a bag of carrots in the fridge...-I train hard and stick to my diet... 95.5% of the time...some evenings I get the urge just to consume FOOD...usually end up gulfing down carrots and bit of cheese...if there is no crap in the cupboards the urge can not win.
 
Always have a bag of carrots in the fridge...-I train hard and stick to my diet... 95.5% of the time...some evenings I get the urge just to consume FOOD...usually end up gulfing down carrots and bit of cheese...if there is no crap in the cupboards the urge can not win.

I live diagonally across the Spar... And it's open until 21:00.

Oh, and directly across the Shell, which is 24 hours.

I know I'm the only one to blame, but that makes it infinitely harder. :p
 
Is it really true that jelly sweets are much healthier than chocolates? Sometimes it tastes like they have more sugar than Cadbury's because they are so sweet.

You can always get these sugar free ones, Haribo Gummi Candy Gold-Bears.
Here is what is probably one of the worlds best review on Amazon:

I didn't feel the need to plan my weekend around 5 small gummybears. But if you fail to plan, you plan to fail.
It began with a noticeable change in the viscosity of my saliva. Within minutes of consumption, my mouth had filled with a thick foamy slime. Though I was in a cool climate controlled room a salty sweat broke out, and I felt my heartbeat quicken as my body threw itself into fight or flight.
The animal noises broadcasting from my pelvis were an ominous warning of the violent acts that were to follow. I shouldered my way into the bathroom, clawing at my belt, moaning with pain. The smell came first. It started sweet, almost tangy. That was quickly overpowered by a cloying chemical perfume.
The first volley of feces hit the water like soda cans and nickles. The resulting splash drenching my bottom in foul brackish water, but this was quickly becoming the least of my worries.
After another moment, the noises in my core hit a fever pitch and I was struck rigid with pain. The sweat was now running into my eyes, but the room had turned ice cold and my hands began to spasm.
I felt an insidious burning flooding my escape hatch. I gasped. Hot yellow poison began spraying from my rear, changing in pitch and echo as the stream of diarrhea whipped around the toilet bowl, creating a nightmarish Doppler effect that can only be appreciated in hindsight.
My legs fell asleep sitting on the toilet. I couldn't have stood up if I wanted to.
Wiping was a no-go. Toilet paper simply became a vile paper mache'. My hands were quickly soiled. A full blown shower was needed, and all of my towels had to be burned.
So happy with my purchase, would recommend to friends and definitely buying again!
 
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