Blood Pressure...

Can't seem to find Omron in SA. Where did you get it?

any cardiac related equipment - i can usually help / source



and for the diy enthusiast:
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Thanks for updating this thread, it was a reminder to me.

It made me take out my Tensoval, install new batteries and take my blood pressure.
BP seems OK but will continue to measure it.
In August I have an appointment with the doctor, he is expecting a spreadsheet of 2 weeks of morning and evening BP readings, so starting now.

August is a follow up appointment on my Blood Pressure.
This doctor doubles up as an endocrinologist who ordered blood work to be done, namely HBA1C, Vit D and Vit B12.
Readings were good with 36 on Vit D, 545 for B12 and a nice reading of 5.3 on the HBA1C.
I was worried about my sugar; my late dad was heavily diabetic in his old age.


The diet which I'm currently following, is OMAD 6 hours, with preference for proteins, and very little or no starch if possible.
Not easy to avoid starchy foods these days.
I don't consume much alcohol, unless it's a social event.
Need to get out and exercise, it's just so damn cold.
 
I honestly wonder how some nurses developed a human brain :

Waiting in line at SARS, next door is a chemist... nurse comes out asking if anyone is on Discovery and wants a free medical check, so off I waddle.

1) puts the BP monitor on my right arm
2) puts the cuff over my jersey
3) starts chatting to me
4) arm hanging straight down
5) I ask, "are you sure this is ok, shouldn't it be on the other arm and would you like me to take my jersey off?" nah it's all the same don't worry & stop being a know it all.

BP was a way high reading, and that goes on my Discovery report to my medical aid.... wonderful

Oh and she was a white bat in her late 50's...

There is no hope for SA.
 
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