coke and sugar

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I was under the impression that coke contains the most sugar.
Whenever there is a "look how much sugar", it is always coke.
I saw a table on facebook where fanta grape is on top of the sugar list.

Is this facebook list correct?
 
I do believe it is, but why don't you just go buy yourself a Coke and a Fanta and read the label?

Actually you don't even need to buy them to do that.


It's ultimately irrelevant though because Coke still has a **** load of sugar, even though Fanta might trump it.
 
Robertvv said:
Yes, that's the one. How come Appletiser is also on this list.
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Why wouldn't it? It's also a softdrink.

The WHO recently recommended cutting down to 25g of added sugar a day (excludes naturally-occurring sugar like fruit and veg, milk, honey) so most of these drinks would be a problem.
 
Guys, sugar isn't necessarily a bad thing, it always depends if you overdose on it, which counts for EVERYTHING.

They don't dump heaps of sugar into the soft drinks, thats just a way to display energy content.

Hell even pizza would show up with "sugar spoons".
 
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So if I want a drink... other than water.... I should drink Fuze Iced Tea?
 
Nether said:
Guys, sugar isn't necessarily a bad thing, it always depends if you overdose on it, which counts for EVERYTHING.

They don't dump heaps of sugar into the soft drinks, thats just a way to display energy content.

Hell even pizza would show up with "sugar spoons".
Click to expand...

What on earth are you talking about? Go have a look at the ingredients on a can of coke, sugar is the second most abundant ingredient (after carbonated water)
 
Its just a moderation thing If you want a coke then drink one but preferably with a meal and buy a can instead of a 500ml and limit it dont drink 3 a day.

One study I read said one can of softdrink can increase your diabetes risk by 22% .
 
Beachless said:
Its just a moderation thing If you want a coke then drink one but preferably with a meal and buy a can instead of a 500ml and limit it dont drink 3 a day.

One study I read said one can of softdrink can increase your diabetes risk by 22% .
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Probably going to die soon. Excess of 2L p/day for the past 4 years. No weight gain or loss though.
 
sybertiger said:
wow

never known fanta grape have so much sugar!
alos that bottled water,allot more sugar than i expected
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I'm surprised at the Schweppes Dry Lemon. I have those fairly often'ish with a splash of gin.
 
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