CrossFit

[kolaval]

i'M A BrevilLE baRIsTa

 

[kolaval]

I'm 57, managed to do 5 T2B, 4 more than my total in my whole life up to now

40 Cal into the row I was wondering what I'm doing there.

 

[walterl]

the last 5 or 10 cals on the rower was tough

 

[kolaval]

Yearly necro, its open time baby!
Going to kek this afternoon

 

[RedViking]

Yearly necro, its open time baby!
Going to kek this afternoon

My back hurts just looking at that.

 

[kolaval]

My back hurts just looking at that.

Uh uh, your back hurts from sitting on your ass!

 

[kolaval]

24.2

 

[kolaval]

24.1 killed me twice.
Second time 6 reps more, and I'm still nowhere.

 

[kolaval]

I'm in 45 - 50 category, only started 5 months ago.
Managed 13.23, minutes on 24.1

On Rx?!
I could not finish both times, was gassed after at the second 15 burpees.
I'm 43.

I'm screwed with 24.2 as I can't do double unders yet :-(

If my timing is on I can do lots until my shoulders burn.
Actually looking forward to day.

 

[lkpat]

 

[kolaval]

@lkpat Would be cool is that was in the open.
My mobility is shot however so floor wipers won't be on standard

 

[kolaval]

Necro.
Battle event 1 is out.



The new functional fitness division wod is going to be interesting:

 

[kolaval]

Battle weekend baby!

 

[kolaval]

Yearly necro.

Battle registrations are open.
We're doing the functional fitness this year, longer workouts without gymnastic movements (no pullups etc)
Those are normally my favorite.

 

[kolaval]

@RedViking You need to do less Dishonored and more burpees.

 

[RedViking]

@RedViking You need to do less Dishonored and more burpees.

What is floor wipers?

 

[kolaval]

What is floor wipers?

That's only for the women.



















No, it's lying on you back and moving your legs left and right

 

[RedViking]

That's only for the women.



















No, it's lying on you back and moving your legs left and right
View attachment 1816580

Men can't do wipers?

 

[kolaval]

Men can't do wipers?

Mine looks way worse due to shitty mobility.