Fat People

[Ono'rach]

Is anyone on Mybb overweight or struggling with excess weight?

My advice is eat foods that are rich in protein, this is the best way to loose weight, coupled with weight lifting.

Here is a list of foods high in protein but low in fat:

http://lowcarbdiets.about.com/od/whattoeat/a/highproteinfood.htm

You forgot about cardiovascular exercise

 

[D3x!]

just what I be looking for... Tjoklits be high protein foods yeah?? Weight lifting??!! I'll justy buy the big slaps, should at least be heavy at the start to lift

wtf are you saying?

 

[TJ99]

ITT: We try to pass off the Atkins diet as not only a new thing, but also a good thing.

If you want to lose weight, just eat healthy (all food groups) and often, and excercise your ass off. Simple really.

And a double WTF to the statement now edited out of the OP, what the hell makes being fat more wrong because of the country you live in?

 

[wayfarer]

Eat less + run more = weight loss

+1.

If only I can get myself to do it...

 

[Mila]

It was an outburst, don't be offended. Its bothering me that kids are dying of starvation while others are basically over eating.

For the 3 fattest nation on earth.. our politicians and police should be sued.

 

[Ono'rach]

ITT: We try to pass off the Atkins diet as not only a new thing, but also a good thing.

If you want to lose weight, just eat healthy (all food groups) and often, and excercise your ass off. Simple really.

And a double WTF to the statement now edited out of the OP, what the hell makes being fat more wrong because of the country you live in?

This^

There really is no magical secret to weight-loss. That's why I get pissed off seeing adverts for magical tea or pills that help you lose weight. Sorry, but that is all BS.

Eat healthy and exercise regularly.

If you have burnt off more calories than is required to maintain your weight (through a combination of exercise and diet), then you WILL lose weight.

 

[Mila]

wtf are you saying?

Chocolates are a good source of protein.
And Fries are heavy when you pick up a big packet.

 

[D3x!]

Chocolates are a good source of protein.
And Fries are heavy when you pick up a big packet.

:|

 

[Mila]

:|

Jip.

 

[AvOk]

It was an outburst, don't be offended. Its bothering me that kids are dying of starvation while others are basically over eating.

Where are these kids dying? Africa? Why do you think this is happening?

It has nothing to do with the fat people eating. Even if these fat people ate less , not much will change for the millions dying of starvation.

What about animals?

The people to blame for starving kids are their parents... if you can't afford to look after kids, you shouldn't be having them.

+1000

 

[Ninja'd]