KleinBoontjie
Honorary Master
That article reads like the "klapping the gym" blog
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Do pushups and sit-ups during loading screens.
Especially effective if you're playing something with horrendous load times like BF4.
When I wasn't going to gym I used to do this. Except I wasn't gaming. For every 10 lines of code I wrote, I would do 30 pushups or 3 crunches.