Kornhub
Blackburn Fan
Who is with me ? 
Starting to get a little bop 
Starting to get a little bop -
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Going to start running at 5 am
- Thread starter Kornhub
- Start date
ifeelcrazy123
Well-Known Member
I get up at 5 and go to university to study. Sorry but you're on your own here.
BrokenLink
Senior Member
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I have never been able to figure out why on earth some1 will get up at 5am to go running. Theres a whole day to run around in, why get up early for it. I`m getting up at 11am tomorrow and just gona lie in the sun and tan all day. I`l go play rugby tomorrow evening to take care of the Bob Winters, as i like to call him. And then i`l study at night 
There! both ur things covered without having to get up early!
There! both ur things covered without having to get up early!
...aTrueASL
Senior Member
It takes great dedication. I start at 7am so, I can't do it but, would love to.
Kornhub
Blackburn Fan
Lazy gat
During the day my schedule is full...especially for studying.Its not like I love running and waking up at 5 :wtf:Lazy gat
I really don't think it's good for you, way to much impact stress compared to swimming which has just about zero impact. See lots of older joggers with fooked joints. Oh, and it's boring as hell and you might get run over by a taxi.
DigitalSoldier
Honorary Master
I run about 4 times a week and 3 days a week in thr gym. I do run in the eveningd though.
For me running is not boring at all, but I like to go outside
Just take it slow when starting and watch out as some idiots don't look after their dogs,
and the dogs might run outside the yard if said idiots don't close their gates.
For me running is not boring at all, but I like to go outside
Just take it slow when starting and watch out as some idiots don't look after their dogs,
and the dogs might run outside the yard if said idiots don't close their gates.
Do you know how great you feel when you get to work and you've already done an hours exercise. I also think people that are driven and motivated in life are the ones you see at 5 in the morning.
...aTrueASL
Senior Member
Agreed.
mcryan
Expert Member
Good on you. But 5am is far to early after my 3am bed time
czc
Honorary Master
I run at 5PM after work. I need to do it to relax after working in a crappy office all day.
I started on Monday.
I use this program whenever I start running again: http://www.coolrunning.com/engine/2/2_3/181.shtml
It seems to keep me fit for longer if I stop for a week for some reason.
I started on Monday.
I use this program whenever I start running again: http://www.coolrunning.com/engine/2/2_3/181.shtml
It seems to keep me fit for longer if I stop for a week for some reason.
Kornhub
Blackburn Fan
McSack
Executive Member
Best time of the day is from around 5 in the morning till 7... especially at this time of the year
Kornhub
Blackburn Fan
oh wait shiiite...didn't look right at the bottom
Well I was going to run this morning but my lovely Nokia lying ass battery died during the night
McSack
Executive Member
Be a real mate and send me the programI don't have $19.95
RunnersWorld site has a "smart coach" application that will put together a zero to hero program for you catering to your particular goals/starting point/lifestyle/whatever
In summer 4 or 5am is fine, in winter it's still dark.
blunomore
Honorary Master
It is tough on the joints ... but NOTHING comes close to the endorphin rush of running.
As far as the taxis ... you either need to stay away from the main/busy roads when running ... or learn to say "hamba!" properly.
czc
Honorary Master
oh wait shiiite...didn't look right at the bottom
lol