Healthy braai options

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Try pita bread pockets filled with cheese, tomato and onion and a bit of peri-peri. Toast both sides until cheese is melted and enjoy.
 
in foil, directly on coals. no boiling required. Season after with butter, and seasoning of choice.


Also helps to make holes in the patoto's with a fork :) before wrapping them in foil and DON'T forget to turn them, as this tends to help one forgetting about them in the fire, hence sitting down to eat and being asked where the potato's are. LOL
 
DON'T forget to turn them, as this tends to help one forgetting about them in the fire, hence sitting down to eat and being asked where the potato's are. LOL

That too. happened too many times to count ^_^
 
Hey Hey Obviously you and Ponder haven't eaten proper wings. Crispy and tossed in Franks Red Hot Sauce Mmmmm. Finger smacking good.

I want a decent meal of meat, not a marathon session of nibbling on chicken bones...

/good sauce though!
 
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