guest2013-1
guest
- Joined
- Aug 22, 2003
- Messages
- 19,800
Making Assumptions is generally a bad habit, rather ask questions
In this post you assumed:
1: My definition of healthy/balanced is a bit off.
2: They don't use preservatives/excess oil/ processed food
And you completely left out the possibilty of oversized portions/ portion variables between starch/vegetable and meat
First off, I didn't assume. I gave an "if" statement. An "if" is when someone isn't sure about something and usually used in programming, like:
if myPenis > yourPenis then I win End If
So no, I didn't assume that they don't use preservatives/excess oil/processed food. i said all of those meals, if they were cooked from scratch without any added preservatives or excessive use of oil or use of processed foods, are balanced and healthy
No assumptions there.
Secondly. Your statements regarding the food you listed, including that of your comments on portion size, leads me to believe that your definition of healthy/balanced IS off. It's not an assumption. I know that for a fact, simply because:
a) If you eat healthy/balanced, portion sizes won't matter because you will stop eating when you're full by yourself
b) Your belief that most/all of those foods are unhealthy (regardless of how it's prepared) shows me that you're not maintaining a balanced/healthy diet yourself. Someone on a balanced/healthy diet would be able to eat McDonalds for lunch every day of their lives without gaining weight or causing harm to their bodies. The difference? They eat healthy/balanced 2rd's of the time and exercise and most importantly, don't overeat (they stop when they full)
So no. I didn't assume anything. I worked on the facts presented to me and I used key English words like "if" to convey the possibility of all those foods being able to make the "healthy" standard.