Drunkard #1
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Have a look at any decent installation or lab that uses proper trunking.
Power AND UTP running in the same metal trunking -- Power connected to a high end UPS -- sockets for ETH as well as power ( red plug ) facing external in trunking ( unless they changed the rules since I last looked )
OP can install fibre if it is just a short run and worried about the "sparklies" ( fibre to UTP converter box )
"Neat" is ALWAYS better.
I know you get dual trunking (cable skirting) that has a barrier between the AC and data channels. I know that SANS 10142 requires all conductors in a conduit to have a minimum insulation rating of the highest voltage in that conduit. But, I can't specifically find anything preventing a properly insulated data cable from being run in the same conduit as the AC. I'm sure it's there though.