365 at a trot. Could probably bring it down to about 320 if I lied a little. Fairly normal lifestyle with modern occupational challenges. Doesn't scare me in the least even
It was originally never intended to provide a score but rather to illustrate the relative stressfulness of the things on the list to each other.
e.g. I worked straight through last night & haven't had a solid nights sleep in about a week & no end in sight for ~4months. And I'm so tense I've got a prescription for it (a harmless muscle relaxant, not Valium or something)....and yet I score a 70 on this pseudo test.
South Africans live in a post revolution complicated and over sensitive society.
Every South African, except children too young to understand, the demented and the criminals themselves become fearful after dark.
If you become a little fearful after dark add only 45
If you are more than a little fearful after dark add 65
If you lie awake some nights because of crime worry add 75
IF you have difficulty sleeping most nights because of crime add 100
If you are almost always stressed about crime add 120
If you are very worried about crime and have children add 150