How we are all pooping wrong

[Hamish McPanji]

Apparently we are meant to squat when pooping (makes sense), and our modern toilets not allowing us to do that

http://medical-diagonosis.wonderhow...king-crap-wrong-is-you-poop-properly-0139696/

 

[ChocolateBadger]

Piles. Piles everywhere.

 

[OGroteKoning]

This is a sh*t thread

 

[DominionZA]

I was told this is the reason why hiatus hernias are so common in Western society.
Because we sit like we do, and "push", pressure is put on the wrong places and along comes the hiatus hernia (over time).
After my op, I could feel the pressure applied on the area that was fixed so kind of makes sense.

 

[MickeyD]

 

[GreyBush]

I'm pretty tall so my technique is perfect.

 

[Compton_effect]

I've found the flaw to this idea.


But seriously - one trip to North Africa I had a hotel room with a squat toilet. You can't read on it, but its not that bad.

 

[Compton_effect]

Now this was a unexpected find while looking for that photo.

http://www.naturesplatform.com/index.html

Recommended by doctors
and yoga teachers for easier
and more complete elimination.

 

[Slootvreter]

Women will not post in this thread. This information is useless to them. They do not ****. Their anuses are only for decoration (or stimulation).

 

[Compton_effect]

Women will not post in this thread. This information is useless to them. They do not ****. Their anuses are only for decoration (or stimulation).

Seriously?
Just wait for the day that beautifull goddes you have chosen to spend your life with lets a massive fart loose. :wtf:

 

[Ninja'd]

Reverse cowgirl y'all

 

[Ninja'd]

Seriously?
Just wait for the day that beautifull goddes you have chosen to spend your life with lets a massive fart loose. :wtf:

Or when she makes the toilet unusable for about an hour.

 

[Slootvreter]

Seriously?
Just wait for the day that beautifull goddes you have chosen to spend your life with lets a massive fart loose. :wtf:

No, not seriously.

 

[mercurial]

Apparently we are meant to squat when pooping (makes sense), and our modern toilets not allowing us to do that

http://medical-diagonosis.wonderhow...king-crap-wrong-is-you-poop-properly-0139696/

Don't talk k@k.

Reverse cowgirl y'all

I remember that

 

[GreyBush]

Reverse cowgirl y'all

What's also nice is you have a convenient surface to rest your magazine/book.

 

[visrot]

What you should do while sitting on the throne is to lean back against the cistern and relax. Every now and then sway forward and backwards in fast consecutive movements (this will make the stomach muscles contract and relax, supporting bowl movement).
You could also use both hands pressing hard on both sides of the stomach area while shaking it in a rapid fashion.

By doing these few exercises "pushing" should be very limited.

Side note: this might possible just be the best and only advice I can supply in this forum. Good luck to all of you. Godspeed.

 

[Ninja'd]

What you should do while sitting on the throne is to lean back against the cistern and relax. Every now and then sway forward and backwards in fast consecutive movements (this will make the stomach muscles contract and relax, supporting bowl movement).
You could also use both hands pressing hard on both sides of the stomach area while shaking it in a rapid fashion.

By doing these few exercises "pushing" should be very limited.

Side note: this might possible just be the best and only advice I can supply in this forum. Good luck to all of you. Godspeed.

Please take a video of yourself and upload it to youtube.

 

[Pooky]

If you lean forward while pooping won't it achieve the same effect?

 

[Outlaw]

They have Eastern toilets in some malls, guess ill try one them next time!

 

[thestaggy]

And what happens if, when squatting, you have an assplosion?