How we are all pooping wrong

What you should do while sitting on the throne is to lean back against the cistern and relax. Every now and then sway forward and backwards in fast consecutive movements (this will make the stomach muscles contract and relax, supporting bowl movement).
You could also use both hands pressing hard on both sides of the stomach area while shaking it in a rapid fashion.

By doing these few exercises "pushing" should be very limited.

Side note: this might possible just be the best and only advice I can supply in this forum. Good luck to all of you. Godspeed.

I am having the most godawfull mental images now. Some things can not be unseen. :wtf:
 
health-alert-youre-taking-crap-wrong-is-you-poop-properly.w654.jpg


Wouldn't this make a lot of people fall inside? :erm:
 
If the thought of cr@pping makes you want to barf you have issues :whistle:

not the thought of it, but looking at all those filthy toilet photos. Ah well, the thought of fat people cr@pping doesn't make me feel warm and cozy either.
 
Are Muslim toilets not like this? I heard it is basically a hole in the ground with a hose or something? Maybe they doing it right then :-) I still would not want to though. Just now I loose my balance and d@nner in.
 
What you should do while sitting on the throne is to lean back against the cistern and relax. Every now and then sway forward and backwards in fast consecutive movements (this will make the stomach muscles contract and relax, supporting bowl movement).
You could also use both hands pressing hard on both sides of the stomach area while shaking it in a rapid fashion.

By doing these few exercises "pushing" should be very limited.

Side note: this might possible just be the best and only advice I can supply in this forum. Good luck to all of you. Godspeed.

Ew! I don't want to lean back and let my dick touch the inside of the toilet bowl while taking a dump!!! :sick:
 
That reminds me of the lekker ou "plaaskakke" when you hold on to some branches of small trees so that you can spread your feet wider than in a normal squatting position. Also brings back humerous memories of the army times in the bush.
 
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Are Muslim toilets not like this? I heard it is basically a hole in the ground with a hose or something? Maybe they doing it right then :-) I still would not want to though. Just now I loose my balance and d@nner in.

Yeah, hole in the ground, with bidet to wash your bump... much more hiegenic than Western toilets.
 
Are Muslim toilets not like this? I heard it is basically a hole in the ground with a hose or something? Maybe they doing it right then :-) I still would not want to though. Just now I loose my balance and d@nner in.

More of a near and middle Asia loo, Muslims included.
I grew up using western, so struggle with them.
But it does empty your bowel real nice
 
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