iDenTiTy
Expert Member
Howzit Guyz,
What stretching exercises would you guys recommend?
I find myself hurting muscles I didn't even know I had !!!

(That comes from someone who did Military PT)
I must say though, the martial art is AWESOME !!!

What stretching exercises would you guys recommend?
I find myself hurting muscles I didn't even know I had !!!
(That comes from someone who did Military PT)
I must say though, the martial art is AWESOME !!!