Kefir

[Seriously]

Nope just the Kefir. Tasted like 1000 year old worm carcasses.

Experienced? You know that taste?

 

[Seriously]

https://www.biosil.co.za/blogs/news/8856447-kefir-grains-kombucha-available-in-south-africa

Good info

http://users.sa.chariot.net.au/~dna/Makekefir.html#*Note

http://www.naturalmedicine.co.za/in...view=article&id=11378:kefir-a-probiotic-boost

Fermented Products and Kefir
Kefir
Nationally:

Ronalda from Gauteng/ National – Kefir sent nationally by mail from. Water and milk kefir grains and kombucha. Contact Ronalda on 072 606 1091 or email [email protected]
Natural Green – Water kefir, milk kefir and kombucha supplier. Contact Nadia Swart on 084 489 0233 or email [email protected]
Western Cape:

Keen on Kefir Southern Suburbs area Cape Town by Chantal Arends. Contact Chantal on 082 975 4243 or [email protected]
Sonja du Plessis – Supplies milk kefir and kombucha scobi’s. Melkbosstrand area Cape Town by Sonja du Plessis. Contact Sonja on 083 445 4690 or [email protected]
Knysna – Sally Mac supplies dairy kefir. Must be collected from: 51 Wilson Str, Knysna, 6571. Call 0727352911
Natural Nutrition in Hout Bay. We do not courier, collection from Hout Bay only. Email only: [email protected]
- See more at: http://www.naturalnutrition.co.za/suppliers/#sthash.pv28OHju.dpuf

http://www.naturalnutrition.co.za/suppliers/

http://www.gumtree.co.za/s-kefir/v1q0p1

http://feelhealthy.co.za/products-page/milk-kefir-grains/

 

[saor]

Nah not interested in making it. I want ready made my food prep fu is weak I live on outsourcing

I buy this one from Organic Zone in Tokia or else the Farmers Market by builders in Tokai on Wednesday or Saturday also sell it. I've seen a few other brands at Wellness.

 

[Alan]

I buy this one from Organic Zone in Tokia or else the Farmers Market by builders in Tokai on Wednesday or Saturday also sell it. I've seen a few other brands at Wellness.

View attachment 358118

How much does it cost?

 

[saor]

How much does it cost?

About R12. The liter bottles are cheaper. Can check on Saturday and let you know.

 

[Alan]

About R12. The liter bottles are cheaper. Can check on Saturday and let you know.

That seems reasonable. Using the grains saves you money in the long run but it's not too bad at those prices.

 

[kolaval]

Did anyone else read the other k word?

 

[Kalle]

i bough my kefir grains from these guys:

http://www.organicwarehouse.co.za/organic-kefir

if you mix some vanilla in the kefir its not so vile anymore.

 

[saor]

@ Alan
A liter is R34.50.
Those small bottles are R14.
Really not bad at all and the milk is all supposedly from grass munching, free roaming cows.
It's not something I can drink in large quantities so one of those little bottles is good for a week for me - just add a little bit to my breakfast and I'm good. Nice in smoothies too.

 

[Alan]

Thanks.

 

[janinki]

Try:
http://www.craftycultures.co.za/30-kefir-grains
Or

Nationally:

Ronalda from Gauteng/ National – Kefir sent nationally by mail from. Water and milk kefir grains and kombucha. Contact Ronalda on 072 606 1091 or email [email protected]
Natural Green – Water kefir, milk kefir and kombucha supplier. Contact Nadia Swart on 084 489 0233 or email [email protected]
Western Cape:

Keen on Kefir Southern Suburbs area Cape Town by Chantal Arends. Contact Chantal on 082 975 4243 or [email protected]
Sonja du Plessis – Supplies milk kefir and kombucha scobi’s. Melkbosstrand area Cape Town by Sonja du Plessis. Contact Sonja on 083 445 4690 or [email protected]
Knysna – Sally Mac supplies dairy kefir. Must be collected from: 51 Wilson Str, Knysna, 6571. Call 0727352911
Natural Nutrition in Hout Bay. We do not courier, collection from Hout Bay only. Email only: [email protected]
- See more at: http://www.naturalnutrition.co.za/suppliers/#sthash.WtSrFIAr.dpuf