Y'all Qaeda
Username approved by US Airforce
I have been trying to find a decent workout on the Internet for kettlebells, and they are few and far between. It seems there is more money to be had off training people than selling the actual weights. This is unfortunate as it really puts me off attempting to start or even buy the equipment.
Seen this yet? Looks decent..
http://www.bodybuilding.com/fun/bbinfo.php?page=Kettlebells