Low fat yogurt

[longboy]

That's insightfully specific.

I had the unfortunate experience of standing too close to a stallion while it was undergoing extraction.

 

[longboy]

Yup - I share the low-fat with the cats - but the Bliss is ALL MINE - NO SHARING ALLOWED!

Sies man. That Bliss tastes like thick flour with sugar to me.

Get something closer to high fat real yoghurt like a Woolies double cream. If you have a bit of extra cash and want to support our local boer farmers then get this like I do -

Yoghurt as it should be - Verlorenkloof Farm Foods

Our artisanal, creamy and smooth yoghurt cheese called labneh, is hand-crafted from full cream, pasture fed milk right here at Verlorenkloof Farm. It is filled with live cultures and essential nutrients and free from any additives, stabilisers, thickeners, or preservatives.

verlorenkloof.co.za

 

[BBSA]

Sies man. That Bliss tastes like thick flour with sugar to me.

Get something closer to high fat real yoghurt like a Woolies double cream. If you have a bit of extra cash and want to support our local boer farmers then get this like I do -

Yoghurt as it should be - Verlorenkloof Farm Foods

Our artisanal, creamy and smooth yoghurt cheese called labneh, is hand-crafted from full cream, pasture fed milk right here at Verlorenkloof Farm. It is filled with live cultures and essential nutrients and free from any additives, stabilisers, thickeners, or preservatives.

verlorenkloof.co.za

That looks really good!

 

[bwana]

I had the unfortunate experience of standing too close to a stallion while it was undergoing extraction.

Unfortunate but surely it takes more exposure than a once-off to be able to decide it tastes weak.

 

[BBSA]

If you have type 2 diabetes then you’ll most likely have high cholesterol as well, so full fat dairy will be a nope.

So it depends on your condition.

Usually a dietitian will give you a few brands that are fine for you and tell you what to look for on food labels.

@Paulsie would you agree with this?