Meat replacement

I don't know how I found this thread but let me comment.

If you big meat eater then don't replace meat. Cut back on eating meat if you worried about eating too much meat. Having said that, if you cut back on eating meat then you have to eat more of something else and that will be your veg, salad and beans.

So just change the way you eat. Instead of covering half the plate with meat, fill the plate with veg, salad and beans. Eat that first and then eat the meat till you full. You should end up eating less meat that way because you filling up on veg and beans/pasta/rice.
 
Electric said:
I just said don't buy this carp.
Seriously.
That is beef flavored cement.
If that is seriously what you are eating you need to get a better source of soya.
Fries is 1000x better.
I can't even believe you'd suggest that stuff.
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I will try it if it isn't too much more and if I can find it.
I generally cook my stews with mountains of vegetables and wine, so I am more concerned with the nutritional side of things.
 
Lol! Poor Arthur, this forum never forgets.
 
konfab said:
I will try it if it isn't too much more and if I can find it.
I generally cook my stews with mountains of vegetables and wine, so I am more concerned with the nutritional side of things.
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Which is also why you should never eat imami as it has no nutritional value, none what so ever.
 
konfab said:
No less than your GM-free, organic, vegan, whale friendly soya.
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Keep telling yourself that.

I have cardboard boxes that you're welcome to come and pickup and feed to your family if you want.
You know cornflakes has nutritional value?
It was shown a few years back that you can eat the cellulose packing material in delivery boxes and get as much nutritional content.

Imami is cheap for a reason.
 
Pitbull said:
Fresh out of Kudu from the winter :o
We do bring game from the farm from time to time. I just don't like it being cooked. It becomes all stringy... Brilliant for pies though
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Which farm?

Arthur said:
Good suggestion.

We Catholics have been abstaining from slaughtered red meat for centuries and centuries (and that includes your ancestors). Fridays are meatless. Not because we think meat is bad - it's not - but because it's good. We voluntarily give up something good (meat) on Fridays in solidarity and with and gratitude to Our Lord, who in a Friday afternoon in a dusty backwater dumpsite was slaughtered for our redemption.

That's why Fridays are fish days, in many places still.
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Electric said:
lol wut?

Catholic priests also touch young boys.
I won't be doing that anytime soon.
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Rekt.

Arthur said:
You have a sick mind. Just like those perverts who have infested the Church.
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Having a sick mind is fine. Child rape isn't. And the perverts are the Church.

/done
 
I'd definitely advise laying off the processed meats on sandwiches at lunchtime. Maybe keep the meat meal for dinner only?

I'm sure that many people on this forum will say otherwise, but the healthiest diet is most likely one that comprises large amounts of vegetables and whole grains, quite a bit of fruit and unsaturated fats, and then a relatively small quantity of meat (and preferably not red meat, definitely not processed meat). AKA, the Mediterranean diet.

Also, there's a lot of fearmongering out there about soya, but not much evidence to substantiate these claims. Processed foods of any kind (whether they are soy based, animal based or whatever) should be avoided.

*edit* Some sources regarding health effects of high red meat intake:

http://www.ncbi.nlm.nih.gov/pubmed/22207512
http://www.ncbi.nlm.nih.gov/pubmed/22412075
http://www.ncbi.nlm.nih.gov/pubmed/22412075
 
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copacetic said:
Those big mushrooms make an awesome meat-like-vegetable for braais.

I'd avoid over-processed soy based food, as meat is likely healthier than that ****.

[-]As other people are saying, meat is important, but in moderate amounts. [/-]

From my perspective, I'd suggest medium protein, and loads of olive oil, eggs, butter and vegetables. Does the trick for me.
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This
 
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