Okay I know this is a bit siff but I keep on blowing my nose but there is some mucus in it that won't come out no matter what I do. It just seems to shift back and forth. It is very annoying. Can anyone help?
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Find a loved one to place their mouths over your nose and suck it out.![]()
gangbang? :twisted:Find a loved one to place their mouths over your nose and suck it out.![]()
Dissolve a teaspoon of salt in a cup of warm water. Sniff water.
Find a loved one to place their mouth[-]s[/-] over your nose and suck it out.![]()
good tip - it helps with hayfever too!
Much easier with one of these, and AWESOME for sinus problems:
I would not use that for tea again though.
Anyway they a neti pot just for this which you should be able to get at a clicks, chemist etc
I use an empty nasal spray bottle to spray salt water in my nose. About 10 sprays in each nostril and then I blow it out.